A blow to the head or a severe twist to your neck can be scary. Usually, the injury is not severe, although sometimes there can be a brain injury such as concussion, bleeding on the brain, or cracks to the skull.
Head and neck injuries are a common reason for visiting the emergency department. It is important for the doctor to examine you for a possible concussion or another injury. The doctor may order a CT (computerized tomography) scan of the brain to make sure you do not have a fractured skull or a serious brain injury. But most of the time these scans are not needed. Here’s why:
Often, CT scans aren’t necessary.
CT scans can show if there is swelling or bleeding in the brain or a fracture in the skull. If you have signs of a serious injury, a CT scan is usually the best first test to diagnose it. Your doctor will look for specific signs of a more serious problem. These include:
- Weakness on one side of your face or body
- Trouble speaking, hearing, or swallowing
- Reduced vision
- Repeated vomiting
- Severe headache
- One pupil larger than the other
- Fluid or blood from an ear or nose
- Tenderness over the skull
- Being on a blood thinner
Doctors follow guidelines that recommend performing CT scans only for patients who are at higher risk for skull fractures or bleeding in the brain. Most people with head injuries do not have either of these problems, and simple concussions do not show up on a CT scan.
If you do not have any of these signs, research shows your risk of a serious injury needing surgery or leading to serious complications is less than 1 in 7000, and a CT scan is unlikely to be helpful.
A thorough examination by a doctor is the most important step to rule out a serious injury. Your doctor will examine you for a possible concussion or more serious injuries. If you are able to walk and talk normally, the chance of you having a serious injury needing surgery or special treatment is very low.
CT scans expose you to radiation.
A CT scan uses X-rays to create images of the brain and skull. X-rays are a form of radiation which increases the risk of cancer over your lifetime. Risks from radiation exposure add up, so it is best to avoid unnecessary radiation when possible.
Head injuries take time to get better.
You may continue to have some mild symptoms over the next several days or weeks, such as headaches, dizziness, nausea, feeling unsteady, sensitivity to light or loud noises, or difficulties with memory or concentration. These symptoms usually improve with time.
If you experience any of the following symptoms, you should immediately go to an emergency department:
- A headache that gets significantly worse
- Extreme drowsiness, cannot be woken
- Difficult recognizing people or places
- Repeated vomiting
- Unusual behaviour or extreme irritability
- Seizures of the arms or legs (uncontrollable jerking)
- Weak or numb arms or legs on one side of the body
- Impaired balance or speech
How can I help myself get better?
Take it easy.
- Rest until your symptoms improve.
- Avoid strenuous physical activity, especially sports, intense exercise, and other heavy work.
- Be careful not to injure your head again.
- If your symptoms get worse with a particular activity, then you should avoid it.
- Graduated return-to-work guidelines exist that help people recover from a head injury.
- Ask your doctor when you can return to your normal activities.
Drink enough fluids and avoid alcohol. Staying well-hydrated and avoiding alcohol may help you recover more quickly.
Don’t stress your brain. Avoid activities that are emotionally and mentally demanding until your symptoms improve, such as studying, reading, playing video games or watching television.
Ask your doctor about medicine. You can take pain medication as instructed by your doctor, such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin) or naproxen (Aleve).
If your symptoms continue for the next several weeks but are not getting worse, you should follow up with your doctor.
Acknowledgement: This patient pamphlet was created in collaboration with Consumer Reports, Choosing Wisely Alberta and Alberta’s Emergency Strategic Clinical Network.